Rapid transformation therapy (RTT) can cure anxiety without medication, by dealing with the trigger that makes you feel anxious

Going to counselling doesn't have to mean sitting in a room, online therapy can be just as effective.

Considering counselling for stress, anxiety, depression or weight issues? Learn why RTT could be a better route for you.

It’s fast-acting, without being a quick fix, and the benefits from just 1 session are instant. But what does it feel like to experience RTT?