“A recent promotion to the senior management team means I have to put in longer hours and deal with difficult situations. I can’t sleep, my stress level is rising and so is my blood pressure.”

67% of men in the UK have felt overwhelmed or unable to cope at some point in the last year

(Source: YouGov 2018)

Becoming irritable and impatient, feeling anxious and insecure, health issues – these are all signs that your life is out of balance.  Stressful emotions make it impossible to think clearly, creatively and logically so they hold you back from reaching your full potential.

Lynda is the former HR Director of a FTSE 100 company. She works with business leaders, senior management and middle managers who feel that they are missing out on life because negative emotions have drained their energy, often causing friction in important relationships – both at work and home. 

 

Lynda teaches you how to manage your energy so you perform to your optimum without becoming too exhausted to live a well-rounded, prosperous and healthy life.

21 days to an energised, confident

and in-control you

  • Build the physical emotional and mental resilience that will help you rebalance your personal and professional life in just 28 days

 

  • No huge time commitments – Lynda's therapy works quickly and fits with your hectic lifestyle

  • Your session is delivered by therapist, Lynda Cant, a former FTSE 100 board director with an empathetic and motivating attitude

  • Discreet and confidential – leaving you in complete control

Lynda can also help you with .... quitting smoking, public speaking anxiety, drug addiction, sport performance, phobias e.g. heights, confined spaces, health anxiety, and OCD.

Ashley Shepherd

Sales & Marketing Director

“I have the pleasure of working with Lynda on a regular basis. She is a wonderful support both personally and professionally and her great quality is her integrity and compassion. This is always demonstrated when dealing with people development and personnel matters. I would not hesitate to recommend Lynda and truly believe that any person or business would benefit from having such a wonderful soul in their lives”

Wellbeing therapies

Lynda helps people people overcome symptoms of stress and anxiety, as well as weight issues, phobias and habits.

Site Links

Contact Lynda

01256 679813

lynda@lyndacant.com

First Floor, 27 London Street, Basingstoke, RG21 7PG

  • LinkedIn
  • Facebook
  • Instagram
  • Twitter