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Rapid Transformation Therapy  (RTT) is helping businesses like yours manage mental health in the workplace to help mitigate that risk. Lynda Cant is an RTT therapist in Hampshire and former HR Director for FTSE 100 companies who can help employees deal with the stress, anxiety and addictions that could result in lower performance or days, weeks and even months taken off work.

With options for face-to-face or online RTT, staff can access support at a time that’s convenient. Lynda also offers professional coaching and mentoring (LINK) in both 1-2-1 and group workshop settings.

Lynda's approach for your business 

  • Acts fast, helping your staff overcome mental health issues in as little as 21 days – therefore minimising the impact on – and cost of - their absence to your business

  • Boosts productivity by reducing the effect of mental health issues on focus and concentration

  • Retains valuable staff who might otherwise leave due to the strain of stress, anxiety and depression – reducing the need for additional recruitment budget, time and resource


  • Keeps your clients happy so service levels and quality aren’t affected by stressed staff and out of character working behaviour


  • Increases morale generally in the workplace by cultivating a positive and supportive work environment, ensuring you rate highly in online reviews on websites such as Glassdoor


  • Demonstrates that you’re a great company to work for, attracting top talent and enhancing your brand

Healthy staff, successful business

As all successful business leaders know wellbeing is a business-critical issue. However, a UK government report shows that 15.4 million working days were lost due to work-related stress, depression or anxiety in 2017/18.  How are you addressing this imbalance?

Staff absence due to poor mental health poses a major business continuity risk to your company. It can have a damaging effect on the service you provide to your customers, with the potential to negatively impact both your reputation and your bottom line.

Kevin Bacon

Founder & Chief Executive

"What makes Lynda's coaching stand out from the rest is her straight forward, practical approach.  She has great skill in developing your self-confidence and focus which is essential when facing up to having a courageous conversation."

Eloise Shephard

Managing Director

"Lynda has delivered many courses and workshops for the Company including a Management Development programme and Team Building Using Emotional Intelligence. 

These have given our teams the opportunity to learn about self and develop techniques to improve performance and relationships through professional learning, purposeful exercises and feedback. 

Our teams gained a lot of value both professionally and personally from the programs. Lynda did a great job delivering the various topics and providing best practice techniques in a way that encouraged immediate action and forward motivation. 

The workshops has given our team the tools to grow professionally and personally with excellent feedback all round. 

Lynda has helped our business to formulate a well rounded people strategy concentrating on self, teamwork, performance and continued development. 

Lynda’s people expertise and experience comes through in all of her work with us and I would highly recommend her services. "


Professional Executive

"I was looking for support to help me address a number of issues but I now realise that fundamentally most of them stemmed from a work/life imbalance.

I came across Lynda and was intrigued by the idea of the RTT process.  You have to approach it with an open mind, but for me, it has been the starting point of some big life changes.  I'd taken on a management role within an organisation two years ago and was struggling with work load, giving everything to the job and leaving little for myself, family and friends.  There were also some very domineering personalities in my department, and being somewhat conflict averse, I was becoming withdrawn.  My confidence was knocked and I'd started doubting and questioning myself.

Through the RTT process and further sessions with Lynda, I've regained confidence in myself and my capabilities, becoming more self-assured in the work environment.

However, along this journey something more profound started to happen and I really started to think hard about what I want to do with the rest of my life.  Lynda has really made me stop and question where I'm going, what I'm doing and what I want to achieve.  I'd previously been counting down the years until I could retire!  Lynda has taught me that when you find your true vocation, work won't feel like work because you are doing something you are passionate about.

I'm now in the process of moving to a great company with a friendly team, a creative role more aligned to what I really enjoy doing, and a culture that encourages continual development combined with proper work/life balance.

Lynda is a great example of someone who practices what they preach, she is fiercely passionate about what she does, providing support and coaching with a genuine, kind-hearted approach....and an occasional kick up the backside when needed!!"

Ashley Shephard

Sales & Marketing Director

"I have the pleasure of working with Lynda on a regular basis.  She is a wonderful support both personally and professionally and her great quality is her integrity and compassion.  This is always demonstrated when dealing with people, development and personnel matters.


I would not hesitate to recommend Lynda and truly believe that any person or business would benefit from having such a wonderful soul in their lives"

For Business

Employee absence due to stress poses a major business continuity risk to your company. Lynda helps HR Managers across Hampshire manage mental health in the workplace.  

For Women

Run-down? Tired? Feeling overwhelmed with your hectic life? Losing the battle between your professional responsibilities and commitments at home? Resentful? No one you can confide in?

For Men

Becoming irritable and impatient, feeling anxious and insecure, health issues  – these are all signs that your life is out of balance.  Stressful emotions hold you back from reaching your full potential

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