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Be inspired, develop yourself

Attend a Workshop which will show you how to build a happy and well-rounded lifestyle whilst dealing with the increasing demands of modern life. 

No upcoming events at the moment

...Details of weekly £20 drop-in sessions coming soon...

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Thank you, I'll be in touch soon

My passion is to spread the word about how we can reduce the stress levels in our busy days so that we can live happier and healthier lives. 


Inevitably things go wrong in life - relationship breakdowns, financial problems, health issues, bereavement, work issues etc.  and we can get stuck in a downward spiral.

Karen Ferguson

Team Manager

"Just wanted to say that I found both of your workshops truly inspriring and more importantly, extremely thought provoking (in a positive way!).

Everything you say seems to make sense and you have the ability to create a fun and interesting atmosphere.

I hope that we will be able to continue to enjoy and learn from your experiences going forward."

Jan Klinnert


"Lynda is one of the most inspiring women I have ever had the pleasure to meet. Her workshop was a revelation to me. Her guidance is conveyed with a natural warmth  and genuine passion. Lynda's knowledge has enabled me to discover a new sense of calmness, confidence and mindfulness which I now proudly carry with me and apply not only in the workplace but in my personal life too."

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